Fall equinox

Benefits of Gratitude:

1. Gratitude makes us happier.

2. Gratitude makes people like us.

3. Gratitude makes us healthier.

4. Gratitude boosts our career.

5. Gratitude strengthens our emotions.

6. Gratitude develops our personality.

7. Gratitude makes us more optimistic.

8. Gratitude reduces materialism.

9. Gratitude increases spiritualism.

10. Gratitude makes us less self-centered.

11. Gratitude increases self-esteem.

12. Gratitude improves your sleep.

13. Gratitude keeps you away from the doctor.

14. Gratitude lets you live longer.

15. Gratitude increases your energy levels.

16. Gratitude makes you more likely to exercise.

17. Gratitude helps us bounce back.

18. Gratitude makes us feel good.

19. Gratitude makes our memories happier.

20. Gratitude reduces feelings of envy.

21. Gratitude helps us relax.

22. Gratitude makes you friendlier.

23. Gratitude helps your marriage.

24. Gratitude makes you look good.

25. Gratitude helps you make friends.

26. Gratitude deepens friendships. 

27. Gratitude makes you a more effective manager. 

28. Gratitude helps you network.

29. Gratitude increases your goal achievement

30. Gratitude improves your decision making.

31. Gratitude increases your productivity.

https://www.happierhuman.com/benefits-of-gratitude/